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Smart Hygiene Habits to Care for Your Contact Lenses

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Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision.

Below are daily habits to adopt for optimal contact lens care:

Wash Your Hands Regularly

Whether you use daily or monthly contact lenses, make sure to first wash your hands. Placing your finger on some clear tape and seeing the mark you leave will give you some indication of what you’re putting on your contact lenses if you don’t wash and dry your hands beforehand. Avoid using scented or oily soaps, as their residue might stick to the lens surface. Similarly, avoid creams and lotions prior to inserting contacts into your eyes. 

This one simple and easy habit can make a massive difference in your eye health and can potentially prevent eye irritation and infections. 

Clean Your Contacts Daily

You must clean and disinfect your contact lenses on a daily basis, unless you use daily disposables, of course. There are several cleansing systems and solutions available — the choice depends on the type of lens you use. Speak with Dr. Bjork to determine the best cleaning solution for your lenses and eyes.

Avoid Contact with Water

It might seem harmless, but we advise against using tap water, as it contains impurities and microorganisms that can cause infections. Furthermore, tap water can lead your contacts to swell and change their shape. If you must swim with your contact lenses on, make sure to wear protective goggles and clean them with solution when you come out of the pool.

Never Ever Use Saliva 

Your mouth is filled with germs, which are fine for your teeth but not for your eyes. Avoid using saliva to “clean” or moisten your contact lenses.  

Do Not Top off Solution

Just as you shouldn’t mix spoiled food with fresh foods, you should not top off yesterday’s solution in your contact lens case with fresh solution. The concoction might not contain enough disinfectant to kill off organisms and clean your lenses. 

Routinely Change the Contact Lens Case

Many people don’t know about this one, but it’s recommended to change your contact lens case every 2-3 months, as microscopic dirt may linger in the case, leading to contamination and eye infections. 

Don’t Sleep with Your Lenses On

It’s important to give your cornea a chance to breathe; sleeping with your contacts may cause redness, soreness and infections. So make sure to remove your contact lenses before you get some shut-eye, unless they’re specialty lenses which are intended to be worn overnight. 

If you’re using orthokeratology (ortho-k) lenses to reshape your cornea, do wear them at night or as instructed by your eye doctor. 

Get That Annual Eye Exam

Don’t forget to book your yearly eye exam at Oconomowoc Vision Clinic in Oconomowoc, as your vision can change. You can’t purchase new contact lenses with an expired prescription anyway, so you’ll need an updated one when your contact lens supply is running low. Furthermore, getting an exam is also an excellent opportunity to ask Dr. Bjork any questions you may have.

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Due to the global COVID-19 outbreak, the CDC is recommending postponing all routine care. Therefore, we have made the necessary decision to close our offices as of April 3rd. We anticipate reopening on Monday, May 4th; although this may change as we continue to monitor the situation.

If you have an eye emergency, please text Dr. David Bjork at 262-705-6958 with your name, primary office information, and a brief description of the issue. He will then be able to access your record and return your call; it will be determined at that time if you need to be seen in-office or if a telemedicine visit is possible.

If you need to order contacts, please call the office at 262-567-2295.

Your lenseswill be shipped directly to you. We will be able to extend expired contact lens

prescriptions in most cases.

We will be available to dispense glasses in emergent situations only by the way

of curbside pickup on Mondays and Thursdays from 2-5PM in Oconomowoc,

Tuesdays and Fridays from 2-5PM in Watertown, and Wednesdays from 2-5PM

in Pewaukee. We will not be available for adjustments or repairs until further notice.

You can call and leave non-urgent messages on the office voicemail; we will do our best to get back to you as soon as we are able.

If your glasses are broken or lost, please call or email us. We should be able to order you a replacement pair.

If you need a medication refill, please have your pharmacy contact us.

We deeply apologize for any inconvenience and thank you in advance for your patience.

Sincerely, Oconomowoc Vision Clinic, Pewaukee Vision, & Watertown Vision